适合间隔年的目的地
背包预算下一个月的花费、你的存款能撑多久、各地的社交和安全状况、你可以停留多长时间，以及沿途哪里可以工作。
| 目的地 | 背包客月 | $10,000 可用 | 社交氛围 | 美国旅行建议 | 免签停留 | 最佳月份 |
|---|---|---|---|---|---|---|
| Chiang Mai Thailand |
$790 | 12.7 个月 | 4/5 | 级别 1 | 60 天 Visa exemption |
Nov, Dec, Jan |
| Antigua Guatemala Guatemala |
$1,003 | 10.0 个月 | 5/5 | 级别 3 | 90 天 Visa-free (CA-4) |
Nov, Dec, Jan, Feb, Mar, Apr |
| Seoul South Korea |
$1,581 | 6.3 个月 | 4/5 | 级别 1 | 90 天 Visa-free (K-ETA may apply) |
Apr, May, Sep, Oct, Nov |
| Kathmandu Nepal |
$699 | 14.3 个月 | 4/5 | 级别 2 | 90 天 Visa on arrival |
Oct, Nov, Mar, Apr |
| Hanoi Vietnam |
$760 | 13.2 个月 | 4/5 | 级别 1 | 90 天 e-Visa |
Oct, Nov, Mar, Apr |
| Pai Thailand |
$760 | 13.2 个月 | 5/5 | 级别 1 | 60 天 Visa exemption |
Nov, Dec, Jan |
| Siem Reap Cambodia |
$821 | 12.2 个月 | 4/5 | 级别 2 | 30 天 Visa on arrival / e-Visa (T class) |
Nov, Dec, Jan, Feb |
| Ho Chi Minh City Vietnam |
$851 | 11.8 个月 | 4/5 | 级别 1 | 90 天 e-Visa |
Dec, Jan, Feb, Mar |
| Bangkok Thailand |
$973 | 10.3 个月 | 5/5 | 级别 1 | 60 天 Visa exemption |
Nov, Dec, Jan, Feb |
| Bali Indonesia |
$1,064 | 9.4 个月 | 5/5 | 级别 2 | 30 天 Visa on Arrival (B1) / e-VOA |
May, Jun, Jul, Aug, Sep |
| Cusco Peru |
$1,155 | 8.7 个月 | 4/5 | 级别 2 | 90 天 Visa-free |
May, Jun, Jul, Aug, Sep |
| Medellín Colombia |
$1,155 | 8.7 个月 | 5/5 | 级别 3 | 90 天 Visa-free |
Dec, Jan, Feb, Jun, Jul, Aug |
| Oaxaca Mexico |
$1,155 | 8.7 个月 | 4/5 | 级别 2 | 180 天 Visa-free (FMM) |
Oct, Nov, Dec, Jan, Feb, Mar |
| Tbilisi Georgia |
$1,155 | 8.7 个月 | 4/5 | 级别 1 | 365 天 Visa-free |
May, Jun, Sep, Oct |
| Buenos Aires Argentina |
$1,216 | 8.2 个月 | 5/5 | 级别 1 | 90 天 Visa-free |
Mar, Apr, May, Sep, Oct, Nov |
| Mexico City Mexico |
$1,307 | 7.7 个月 | 5/5 | 级别 2 | 180 天 Visa-free (FMM) |
Oct, Nov, Dec, Jan, Feb, Mar |
| Rio de Janeiro Brazil |
$1,368 | 7.3 个月 | 5/5 | 级别 2 | 90 天 e-Visa |
Apr, May, Jun, Sep, Oct, Nov |
| Cape Town South Africa |
$1,429 | 7.0 个月 | 4/5 | 级别 2 | 90 天 Visa-free |
Nov, Dec, Jan, Feb, Mar, Apr |
| Playa del Carmen Mexico |
$1,520 | 6.6 个月 | 4/5 | 级别 2 | 180 天 Visa-free (FMM) |
Dec, Jan, Feb, Mar, Apr |
| Budapest Hungary |
$1,642 | 6.1 个月 | 5/5 | 级别 1 | 90 天 Visa-free (Schengen short stay) |
Apr, May, Jun, Sep, Oct |
| Prague Czechia |
$1,733 | 5.8 个月 | 4/5 | 级别 1 | 90 天 Visa-free (Schengen short stay) |
Apr, May, Jun, Sep, Oct |
| Kyoto Japan |
$2,037 | 4.9 个月 | 2/5 | 级别 1 | 90 天 Visa-free (temporary visitor) |
Apr, May, Oct, Nov |
| Lisbon Portugal |
$2,098 | 4.8 个月 | 5/5 | 级别 1 | 90 天 Visa-free (Schengen short stay) |
Apr, May, Jun, Sep, Oct |
| Tokyo Japan |
$2,128 | 4.7 个月 | 3/5 | 级别 1 | 90 天 Visa-free (temporary visitor) |
Mar, Apr, May, Oct, Nov |
| Barcelona Spain |
$2,310 | 4.3 个月 | 5/5 | 级别 2 | 90 天 Visa-free (Schengen short stay) |
May, Jun, Sep, Oct |
背包客月 = 我们按背包客标准估算的每日花费（含青旅床位、街头餐食、本地交通），以 30.4 天计算，不含机票、保险及大额行程；各目的地页面注明编辑估算日期 (October 2026). 社交氛围是编辑对青旅资源、聚会活动和旅行者密度的综合评分。安全提示级别来自美国国务院在所示日期对各国的评估。 免签停留信息为所选护照的研究摘要，申根国家共享同一个 90 天/180 天的免签额度。 已收录：编辑团队间隔年评分达 4 或 5 分（满分 5 分）的目的地。
你符合条件的打工度假项目
允许你边旅行边工作的签证，按你的护照和年龄筛选。
| 项目 | 年龄段 | 最多 | 需要证明的资金 | 费用 | 状态 |
|---|---|---|---|---|---|
| Australia Work and Holiday visa (subclass 462) ↗ | 18–30 | 12 个月 | Proof of about AUD 5,000 in funds; education requirements for some countries | AUD 650 | 已核实 Oct 2026 |
| Ireland Working Holiday Authorisation ↗ | 18–35 | 12 个月 | Proof of funds (around EUR 1,500 to 4,000 depending on nationality) and a return ticket or funds | Around EUR 60 to 100 plus registration | 已核实 Oct 2026 |
| New Zealand Working Holiday Visa ↗ | 18–35 | 12 个月 | NZD 4,200 in funds plus an onward ticket or funds for one | NZD 420 (varies) | 已核实 Oct 2026 |
| South Korea Working Holiday visa (H-1) ↗ | 18–30 | 12 个月 | Proof of around USD 3,000 in funds and a return ticket | Varies by consulate (often free) | 已核实 Oct 2026 |
我们追踪 15 个打工度假项目。申请资格由双边协议规定，年龄限制、名额和资金要求因国籍而异，且每年可能调整，请在申请前通过各项目页面所附官方链接核实最新信息。 按月规划你的间隔年 →
我们涵盖的内容
间隔年规划3、6、9 和 12 个月的行程储蓄计算器打工度假语言沉浸式学习志愿服务季节性工作第一次独自旅行职业注意事项回家
创建我的间隔年计划。 间隔年规划工具根据年龄、护照、预算和兴趣，生成按月划分的旅行、工作、学习与志愿服务计划，并附储蓄时间线及你实际符合申请条件的打工度假项目。 打开规划器 →
路线
Two Weeks on Iceland's Ring Road
Waterfalls, glacier lagoons and lava fields on a full self-drive loop.
Three Weeks in Morocco
Medinas, the High Atlas and a night in the Sahara, Marrakech to Tangier.
Three Weeks in Sri Lanka
Rock fortresses, the hill-country train, leopards and a colonial fort town.
Three Weeks in Nepal: Annapurna Base Camp
Kathmandu's temples, a teahouse trek into the Annapurna Sanctuary and Chitwan's rhinos.
Three Weeks in Scotland and Ireland
Highlands, islands and the Atlantic coast by train, coach and ferry.
Three Weeks Island-Hopping in Greece
Athens, four Cycladic islands and Crete, linked entirely by ferry.
