أداة بناء قائمة الأمتعة

Clothing

• Light rain jacket or packable shell أساسي
• Light trousers or travel pants (2) أساسي
• Long-sleeve shirt for sun, temples and mosquitoes أساسي
• Sarong or large scarf (temple cover-up, towel, blanket) أساسي
• Shorts (2) أساسي
• 7 × Socks, merino (one per wash cycle) أساسي
• Sports bras (2) أساسي
• 7 × T-shirts, merino or quick-dry (one per wash cycle) أساسي
• 7 × Underwear, quick-dry (one per wash cycle) أساسي
• Collared shirt for borders, embassies and nice dinners
• Dress or smart outfit for evenings
• Sleepwear

Documents and money

• Passport (6+ months validity) and photocopies أساسي
• Passport photos (6) for visas and permits أساسي
• Printed onward-ticket and accommodation confirmations أساسي
• Travel insurance policy and emergency numbers (paper and phone) أساسي
• Two debit cards from different banks plus one credit card أساسي
• USD 100 to 200 emergency cash in small notes أساسي
• Vaccination certificate (yellow fever where required) أساسي

Footwear

• Flip-flops for hostel showers أساسي
• Sandals with a back strap (Tevas, Chacos) أساسي
• Walking shoes or trail runners أساسي

Gear

• Backpack 35 to 45 L (carry-on size) with a rain cover أساسي
• Dry bag for electronics (boats, monsoon, beaches) أساسي
• Headtorch أساسي
• Laundry kit: sink plug, travel soap, cord أساسي
• Packable daypack (15 to 20 L) أساسي
• Packing cubes (3) أساسي
• Padlocks (2) and a cable lock for lockers and bags أساسي
• Reusable water bottle أساسي
• Sleep sheet or silk liner for hostels and tea houses
• Spork and small knife (checked bags only)

Tech

• Cables, organised in one pouch; a short USB-C to USB-C and a lightning if needed أساسي
• Offline maps and translation packs downloaded أساسي
• Phone with eSIM capability and a case أساسي
• Power bank (10,000 to 20,000 mAh, carry-on only) أساسي
• Universal plug adapter with USB ports أساسي
• E-reader

Toiletries and health

• Earplugs and eye mask أساسي
• First-aid kit: plasters, blister pads, antiseptic, rehydration salts, painkillers, antihistamines, loperamide أساسي
• Hand sanitiser and tissues أساسي
• Insect repellent with DEET or picaridin أساسي
• Menstrual cup or supplies أساسي
• Prescription medication for the whole trip plus the prescription أساسي
• Quick-dry travel towel أساسي
• Sunscreen SPF 50 (buy more locally) أساسي
• Toiletry kit (solid shampoo, bar soap, toothbrush, toothpaste, razor) أساسي